Last week to register for Gwinnett's Losing It!, a healthy weight loss program
Registration continues through January 7, 2013 for the next round of Gwinnett’s Losing It! “Our goal is to continue to offer this program in an effort to educate the public on the healthy way to lose weight and live a healthy lifestyle.” Gwinnett County residents have lost over 1,800 lbs since 2011 in this healthy, 12-week weight loss program.
Participants become part of a team and learn how to lose weight the healthy way. During the 12 weeks, the participants attend weekly teleconference calls, have a weekly weigh-in and meet once a month as a group for a group workout activity. Participants also get monthly progress reports tracking their progress through measurements, photos, bodyfat percentage, BMI and weight. Each week is focused on a lesson involving nutrition, workouts and how your emotional health affects your physical health and your ability to lose and maintain weight.
Register online at http://www.startwiththeinside.com/ - click on "Gwinnett's Losing It!
Gwinnett’s Losing It! Is a 12-week weight loss program sponsored by Start With The Inside. Health and wellness starts with the inside before you can make changes on the outside. Our goal is to educate and motivate our clients to succeed in reaching their weight loss goals and to do it in a safe and healthy way. Gwinnett’s Losing It! is a program, an opportunity for individuals in Gwinnett County to change their body and life forever.